Thank you to all who came out to Metro last night for the parent/coach mixer. It was a great time! Go Dons! – Coach Joe and Coach Bruno
With over 75 competitors representing eight different Acalanes sports, the Acalanes Liftathon Week was a great way to celebrate all the new weight room equipment and the work that our athletes have put in over the summer months. In the end, six athletes successfully completed the 3 rep, 3 lift (bench, squat, deadlift) competition with totals that reached the 500…
Hi Aca Dons. The 2022 Track & Field Season is in the books and one to be remembered! If you, or a new potential athlete, would like to come out and train with us Mon-Thurs, 11am-1pm, we would love to have you, everyone is welcome! AND, the weight room is OPEN! Have a great summer and see you soon on…
California is a big state, 39, 538, 223 people call California home. 1,838,805 high school students attend 1314 Californian high schools. So, with four Dons heading to the 2022 CIF State Championship, well…this is just DONtastic! Acalanes is very proud of our four CIF STATE bound athletes. Girls High Jump: Carly Young Harriman & Haley Chelemedos Boys Long Jump: Trevor Rogers Boys 100:…
DUBLIN, CALIFORNIA – MAY 21: Acalanes High’s Haley Chelemedos clears the bar during the Girls High Jump event at the North Coast Section Meet of Champions in Dublin, Calif., on Saturday, May 21, 2022. Chelemedos placed 3rd with a height of 5-02.00. (Doug Duran/Bay Area News Group) DUBLIN, CALIFORNIA – MAY 21: From left, Acalanes High’s Paul Kuhner, Pinole High’s…
Hello Track Team, Believe it or not, there is still at least one more week of track for our NCS qualifiers! This week, a small group of our students will compete in the NCS Meet of Champions at Dublin High School. In the state of California, Track and Field does not have divisions, and for our small school, it is…
There are a lot of special things happening in athletics for Acalanes senior Evan Malmquist, but he’s ensuring his impact reaches far beyond that. During the height of COVID, Malmquist – a football and track star – and one of his buddies saw a need for elementary schoolers. They had nothing to do, no sports to compete in and no…
LET’s DO THIS, DONS!!!!!! Congratulations to ALL 28-Athletes who are competing in the NCS Tri-Valley Championship Meet tomorrow, May 14th, at Freedom High School in Oakley, CA. All Unified Athletes also advanced to NCS! GO DONS! GO DONS! GO DONS! Fear The Blue!!! Your NCS qualifiers are: Paul Kuhner: 100M (10.69-DAL Record) & 4x100M Relay (41.39- DAL winner)Kyle Bielawski: 100M(11.11)…
The following is an excerpt from West Coast Preps: Acalanes heard what was said in the past. Slow. Unathletic. Not up to par with the rest of the region. Well, things are far different than that. The Acalanes 4×100 meter relay in boys track is putting up a season for the ages, shattering top spots left and right en route…
The scores have been tallied, and with a final total of 100 points, the Boys are your 2022 DAL Champions, claiming their first League Title since 2013! The Girls finish as runners-up and send a large group on to NCS Tri-Valley, which is this Saturday, 5/14, at Freedom High School. With a margin of victory of only 9 points (100…