This year only two athletes successfully completed the 3 rep, 3 lift (bench, squat, deadlift) competition with totals that reached the 500lb Club threshold. Congratulations to returning 500lb Club Member Monika Dikova, and new 500lb Club Member Addy Treter

On the boy’s side, there were 20 athletes who reached the 1,000 lb Club milestone, highlighted by senior Brady Morrow’s three rep 285 lb bench and senior Henry Hagel’s three rep, three lift total of 1,243 lbs, beating last year’s record of 1,115 lbs.

Although the Liftathon Week is over, both the 500lb and 1,000lb clubs are open all year round. In order to qualify any athlete only needs to complete the three lift, three rep total of 500 or 1,000lbs, while supervised by an Acalanes coach, to join the club and earn a t-shirt. More information on the Acalanes Liftathon Page Here.

You can also help support all our weight room activities for all sports by donating directly here: Acalanes Strength and Conditioning, or by purchasing an Acalanes Strong t-shirt from the Boosters table at Don’s Day. Thanks for all your support of Acalanes athletics!