Congratulations to 1st team All-DAL selections for Winter 2022/23: Jake Davis, Karyss Lacanlale, Sophie Chinn, Dulci Vail, Eli Roth, Zach Appel, Jonny Roth, Chloe Quintella, Jacque Peacock, Camryn Salazar, Addie Bailey, Hunter Goyert, and Olivia Banks. Go Dons! Sport 1st Team 2nd Team Honorable Mention Boys Hoops Jake Davis Theo Stoll Girls Hoops Karyss Lacanlale – MVP Emily Du Ariana…
Wrestling has come to an end. With a young team we continue to expand the girls program and rebuild the boys. We sent 4 boys and 4 girls to NCS. Dakota Goyert and Anya HassHollenbeck made it to day 2 in the tournament. We look forward to big things from these two next year. Freshman Kiran Gracie, Bryce Birdsong, and…
Saturday was a long arduous 14 hour tournament. Acalanes wrestlers persevered and 8 of our wrestlers moved on to NCS next week. Senior Hunter Goyert took 1st in the 140 bracket and went undefeated in league this year. Freshman Kirian Gracie took 4th place in the 115 bracket. Junior Dylan Potter took 4th and looked good in all his matches.…
The Dons brought only 6 wrestlers and were still able to finish 11th out 43 teams. This was a big tournament full of great wrestlers. After 12 hours of wrestling they were able to bring home a lot of victories. Hunter Goyert was the last match of the night and took 2nd in the 140 lbs bracket. Zach Robb finished…
Acalanes won tonights dual by a final score of 48 to 32 against the Mt Diablo Devils. Mateo Picard started the Dons out with his first pin of the year. Dylan Potter once again dominated his match and won with a pin in the 2nd. Hunter Goyert, Miles Garcia, Ian Sanftner, Sam Whipple, and Dakota Goyert all won with pins.…
The Varsity Girls went to the Red Devil Scuffle and with only 4 girls won the tournament. Olivia Banks and Dakota Goyert both took 1st place. Olivia had 3 pins and zero losses beating Miramonte in the finals to take the gold. Dakota won her 3rd tournament this year by not allowing anyone to even score on her, pinning all…
The Girls went to the Roger Briones tournament in San Leandro on Saturday. It was a 12-hour tourney. Dakota Goyert continued her domination of opponents winning her 2nd consecutive tournament, and going undefeated. She is currently undefeated against every girl she had faced. Joy Baker also wrestled hard and finished 6th in the tournament. The boys went to the…
The first varsity girls’ tournament of the season was expected to be a tough one. This tournament had over 30 teams compete for the Title, “Queen of the Mat” and all three of our girls showed up to wrestle. It was an 11-hour tournament full of exciting matches. Dakota Goyert weighed in at 101 lbs. and dominated all her opponents,…
With over 75 competitors representing eight different Acalanes sports, the Acalanes Liftathon Week was a great way to celebrate all the new weight room equipment and the work that our athletes have put in over the summer months. In the end, six athletes successfully completed the 3 rep, 3 lift (bench, squat, deadlift) competition with totals that reached the 500…

Acalanes has 11 wrestlers moving on to NCS next weekend! Will Innenberg, Zach Robb, Sam Whipple, Matt Soto, Cooper Womack, Hunter Goyert, Lukas Ross, Olivia Banks, Dakota Goyert, Anya HaasHollenbeck, and Lucas Hasse. Freshman Sam Whipple is DAL Champion in the 220 lb weight class JV Wrestler Yonni Zax took 1st place in the 147 lb weight class JV Wrestler Akira…