Swimming & Diving

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2023 Spring Sports DAL ALL-LEAGUE Selections    Congratulations Dons!

2023 Spring Sports DAL ALL-LEAGUE Selections Congratulations Dons!

Big Shout Out to our Spring MVPs: Hailey Stripling in Softball and Owen Estee in Boys Lacrosse! Congratulations to our ...
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Dons Swimming Competes Today at DAL Invitational!  Come Watch!

Dons Swimming Competes Today at DAL Invitational! Come Watch!

The Acalanes swim season is busy and compressed. Acalanes has had 5 meets in a month and a half, plus ...
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Mission Accomplished by Dons Swim Team at Mission Viejo!

Mission Accomplished by Dons Swim Team at Mission Viejo!

WHAT A MEET for the Varity Swim group that traveled to Mission Viejo for the 48th MVHS Invitational showcasing a ...
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Strong Spirit by Dons Swimming at Campolindo!

Strong Spirit by Dons Swimming at Campolindo!

On Wednesday March 15, Acalanes Swimming faced the Campolindo Cougars at the Soda Center in Moraga. The Cougars won the ...
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Sun Shines on Dons First Swim Meet Versus Las Lomas

Sun Shines on Dons First Swim Meet Versus Las Lomas

It looks like this could be a great season for the Acalanes Swim Team with returning coaches Nick Inserra and ...
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Welcome the Newest Members of the Acalanes 500 lb and 1,000 lb Clubs!

Welcome the Newest Members of the Acalanes 500 lb and 1,000 lb Clubs!

With over 75 competitors representing eight different Acalanes sports, the Acalanes Liftathon Week was a great way to celebrate all ...
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Events for week of June 5, 2023

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SWIM PRACTICES
Varsity – Mon-Thur 3:30 – 5:30pm + 2 morning workouts – Tues & Fri 6:30 – 8am.  (Tuesdays there are 2 practices, Fridays are AM only)
JV – Mon – Thursdays 3:30 – 5pm, Fridays only 6:30 – 8am
For more information contact Coaches Nick Inserra & Eric Holzheimer

VARSITY SWIMMING

Sara Archer

Madison Bauer

Toby Brock-Utne

Elyse Budke

Bella Bundy

Alexa Carter

Kate Carter

Audrey Cox

Addison Dankworth

Ella del Rosario

Will Dreyer

Parker Etnyre

Grant Eubanks

Tyler Gerhardt

Christian Gotterup

Cale Hanson

Jenny Haugner

Wendy Hefffelfinger

Sophie Hendrickson

Megan Hill

Liv Hoppe

Emily Jones

Catherine Judson

Kaitlyn Keely

Krista Keely

Levand Koopah

Alex Kurimai

Chloe Lockwood

Sophi MacKay

Sarah McCarthy

Juliet McIlwain

Katie Meyers

Maize O’Hare

Will Paulsen

Brooklyn Plomp

Sarah Potter

Hans Ramirez

Kate Roberts

Fiona Roux

Andrew Sappal

Mason Schlehr

Miguel Strittmatter

Sadie Suppiger

Taryn Veronda

Maddy Walsh

Kyra Weiss

Olivia Whipple

Daylor Williams

Anthony Yamamoto

JV SWIMMING

Kiana Aryana

Adrianna Berloui

Arianna Berloui

Artehmis Berloui

Camille Berzansky

Eleanor Blanchard

Maya Bleich

Estelle Block

Ryder Bradford-Urban

Nina Bundy

Jace Carter

Elisavet Chatzigeorgiou

Sydney Clarke

Henry Dreyer

Rocco Fraioli

Jessica Gerhardt

Emma Gerlings

Gemma Greenaway

Amayel Guiro

Sadie Hendrickson

Molly Jones

Malleus Kauai

Zinnia Khan

Siena La Rotonda

Dylan Machado

Audrey Martin

Max Martinez

Heloisa Mateus

Thomas Parrott

Saul Rao

Brooke Rardin

Charles Schultz

Jay Shoenhair

Zoe Stafford

Jeffrey Strause

Sebastian Strittmatter

Hayley Takeshima

McKenzie Tierney

Miriam Trejo

Caroline Trick

Sam Whipple

Olive Williams 

Sara Williams

Hanna Wisniewska

Ethan Zolboo