Happy Homecoming Week! Come out and rock the gym tonight! Freshman play at 4pm, JV at 5pm, Varsity at 6:30pm. Lets sweep the Cougs!! #DonsShowUp Rosters and other info: https://sites.google.com/view/acalanesvolleyball/home

Happy Homecoming Week! Come out and rock the gym tonight! Freshman play at 4pm, JV at 5pm, Varsity at 6:30pm. Lets sweep the Cougs!! #DonsShowUp Rosters and other info: https://sites.google.com/view/acalanesvolleyball/home
In Monday's action… The unified soccer team rallied from a 3-2 deficit to defeat Freedom HS 7-6. In Tuesday's action… The girls volleyball team hosts Campolindo HS in a huge early league season showdown. Freshmen at 4:00, jv at 5:00 and varsity at 6:30. The girls tennis team has a match against College Park HS at 3:30. Varsity is away…
Total dominance on both sides of the ball… The JV Don’s defense completely shut down the El Cerrito offense – When the game finally ended, the Gauchos had -27 yards of offense and 0 points… The Don’s defense was led by #4 Evan Malmquist, who recorded 3 sacks and 6 tackles, and by #62 Sam Hafner who recorded a sack…
Deer Valley Tournament Report YOUR Acalanes Dons girls volleyball team embarked on another full-day event on Saturday out in Antioch and delivered another solid performance with 4 wins versus 1 loss (to eventual tourney champion Amador Valley) and a 5th place finish. It was a full team effort featuring several different rotations and player combinations in the final matches before…
The JV volleyball team traveled to Sonoma on Saturday for Sonoma High School’s annual Paganini Invitational. Dons dominated the long 10 hour day, going 6-0 to bring home the Championship. Things started out easy enough with some low key matches in the morning pool. First match was against Justin-Siena. Dons jumped out to an early 13-5 lead driven by an…
Cross Country’s first meet in San Francisco two weeks ago resulted in some great performances by our varsity teams. But at the 25th DLS Nike Invitational this past Saturday it was time for the youngsters to shine. All runners braved scorching temperatures on the 2 and 3 miles courses at Newhall Park in Concord. This 25th version of this invitational…
This weekend the Lady Dons returned to Menlo School in Atherton to defend the Amanda MacDonald Invitational tournament that they had won for the last two years. A great team effort, lead from the front by seniors Mary Beth Heffelfinger and Jewel Roemer, saw the Lady Dons emerge victorious and retain the title. At the same time, they made a…
The Dons traveled to El Cerrito High School on Friday night for a rematch of last year’s 32-30 loss to the Gauchos. This year the Dons emerged victorious, jumping out to a large early lead and cruising to a 44-12 victory. The Dons got on the scoreboard early, forcing a quick Gaucho punt that was both blocked and recovered (at…
The girls water polo team won the championship of the Amanda McDonald Invitational at Menlo School. This tournament features the top competition in the Central Coast Section. They defeated Soquel HS 16-8 and Sacred Heart Prep HS 15-6 in dominating fashion. Congratulations Misha Buchel and this outstanding team. The attachment is the championship picture of the team.
In Friday's action… The football team defeated El Cerrito HS 44-12 to raise their record to 4-1. The jv team posted a 30-0 shutout. The girls water polo team defeated Carlmont HS 20-1 and Castillejo HS 17-5 in the Amanda McDonald Invitational at Menlo School. In Saturday's action… The girls water polo team defeated Soquel HS 16-8 in the semifinal…