May 18 – Thursday Sports

In Wednesday’s action…

Boys Lacrosse

finished another strong year on the short end of an NCS semifinal game against Marin Academy HS.

Nate Welcomer
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In Thursday’s action…

Baseball

plays Alhambra HS at 4:00. Varsity is home and jv is away.

Softball

hosts Las Lomas HS at 4:00.

Baseball and Softball

will have their Senior Day presentations prior to the game.

May 16 – Baseball Keeps Rolling

Baseball Beats Northgate

The Acalanes Varsity baseball team defeated Northgate 11-6 in a DAL game on Tuesday.
In the 4th inning Nick Kresnak hit a bases clearing triple to give the Dons an 8-5 lead. Daniel Kim and Nick Berry each had 2 hits and a RBI. Kresnak had 4 RBI. The Don’s also had 8 stolen bases including 4 by Will Rembac and 2 by Ty Ewing. Starting pitcher Matty Vicencio got the win on the mound and also added a 2 Run Home Run at the plate. Ty Ewing closed out the game recording the final 12 outs to earn the save.
The Don’s finish the regular season at home on Thursday against Alhambra at 4pm. Prior to the game there will be a special celebration for this year’s 18 seniors on the team. The NCS seedings will be announced this Sunday.
The Don’s JV edged Northgate on a walk off RBI double by Tommy Thrasher to break a 6-6 tie in the bottom of the 11th. Thrasher and Nick Bamont each had 3 hits in the Don’s 7-6 win.
John Whelehan

May 17 – Wednesday Sports

In Tuesday’s action…

Boys Volleyball

found themselves in a back and forth battle with Redwood HS in the NCS semifinals. It could not be more even with Redwood winning the first game, Acalanes the second, Redwood the third and Acalanes the 4th. The fifth game was tied at 8-8, but Redwood HS prevailed. Everyone played well and Connor McCarthy and Carter Smith delivered inspirational performances.

Carter Smith
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Baseball

defeated Northgate HS 11-6. The jv team squeaked out a 7-6 victory.

Softball

shutout Mt. Diablo HS 20-0.

Connor McCarthy
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In Wednesday’s action…

Boys Lacrosse

The #2 seeded boys lacrosse team hosts #3 Marin Academy HS in the NCS semifinals at 7:00.

Note: At all NCS playoff games, there is an admission charge. $10 general admission and $5 for students, children and senior citizens. No passes or ASB stickers will be honored.

May 16 – Tuesday Sports

In Tuesday’s action…

Boys Volleyball

hosts Redwood HS in the NCS semifinals at 7:00.

Baseball

plays Northgate HS at 4:00. Varsity is away and jv is home.

Softball

plays at Mt. Diablo HS at 4:00.

Note: At all NCS playoff games there is an admission charge. $10 general admission and $5 for students, children and senior citizens. No passes or ASB stickers are honored.

May 13 – Track Results

Acalanes Track & Field

Last Saturday was a very good day for the Acalanes Track and Field Team.  It was a day of lows and a day of many highs.  The girls varsity won the meet and are both dual meet champions and league meet champions (There were twelve teams at the meet).  The boys varsity finished second to Clayton Valley are second place in the dual meet championship and league meet championship.  What the boys accomplished was just as incredible as the girls winning.  The boys exceeded all expectations for the season.  Also exceeding expectations are the boys and girls soph/frosh.  They both finished 5th at the league championship, and considering it is a twelve team league and many soph/frosh are running varsity, this group was also outstanding.
 
Ethan Westemeier jumped 46’ 4 in the triple jump, second all-time and scored 36 points in the meet, winning two and second in two.

Windy Margerum won four events and scored 40 points.  Muppy Gragg was also in four individual events and scored 34 points. Our girls varsity team scored 128 points, so between the two they scored 74 points.  Usually these two individuals would be in a relay, but I took them out of the relays.  If they had remained in the relays Windy would have scored 32 points and Muppy only 25.  The difference between the two totals is 17 points.  That also meant the girls subbing for Muppy and Windy had to come through, because with Muppy and Windy in the relays we are in the top four of the section.  Mari Florine and  Eliza Parry  stepped up and got us into the Tri-Valley Championships next week, and Windy and Muppy will be returning to the relays.
 
One of the aspects I like about this team, there is no quit in them, they keep working and competing with a goal to get better, they love to compete, and they love to represent Acalanes in all the right ways.  This group of athletes is a group that I and the other coaches are very proud to have worked with, and It is something the Acalanes community can also be proud of.
 
Other Highlights:

  • Isabel Rasmussen finishes in a tie for 6th in the high jump and had to do a jump-off.  Isabel jumps 4’ 10 (PR), wins the jump off, and advances to Tri-Valley.
  • Emily Sverak falls in the 300 hurdles, drops to last place only to fight her way back to finish 6th by .01 seconds and qualify for Tri-Valley
  • Annie Klopstock, fighting illness and pushing herself through the day and meet and helps the 4 x 400 to qualify to Tri Valley.
  • Jesse Iniquia-Stralla runs the first sub 11 in 39 years.
  • Ryan Nall throws the discus 147’-5.  Ryan started the season throwing the discus 115’
  • Boys 4 x 100 drops the baton and finishes 9th, the first race of the day, but rebounds to finish 2nd in the meet.  This is a testament to alumnus Coach Joe Escobar, who coaches the relay, and kept these athletes on task.

I am not going to list the qualifiers for Tri-Valley.  If I did so at this time, I would be omitting a large number of athletes.  To qualify for Tri-Valley an athlete had to finish in the top six of their event, or be an at large qualifier.  At Tri-Valley there are eight at large qualifiers that will be entered into the meet.  Those qualifiers come from a pool of athletes for all three league meets.  How they are selected are based on the next eight best times.  They is a very good chance we will be adding many athletes to Tri-Valley based on their performance at this meet.  I won’t know until Tuesday or Wednesday.  We I get those names, I will email the staff their names.
 
PR’s
Jesse Iniguez-Stralla 10.99 in 100 and 22.17 in 200
Windy Margerum 12.60, third all-time in the 100
Jack Muren 11.95 in 100
Carson Etnyre 22.79 in 200, 50.17 in 200, and a sub 50 split in 4 x 400
Vance Parry 23.45 in 200
Mari Florine 26.81 in 200
Scarlette McCullough 27.00 in 200
Mila Mathias 27.60 in 200
Muppy Gragg 57.37 in 400, second fastest all-time
Mikaela Truong 64.05 in 400
Christian Lyons 2:03.66 in 800
Rayce Walton 2:13.63 in 800
Harrison Seymour 4:49.43 in 1600
Zachary Woodworth 10:37.79 in 3200
Andrew Owens 10:50.86 in 3200
Joshua Starr 10:58.85 in 3200
Aubriana Musha 16:23.26 in 3200
VB 4 x 400 Etnyre, Gorsewski, Parry, Iniguez-Stralla  3:31.01, season PR
FSB 4 x 400 Seymour, Walton, Choa, Mlynek  3:45.16
Ryan Nall 147-5 in discus
Cole Brant 39-10.50 in shot (hugh PR)
Cali Boustani 26’ 9 in shot
Sabina Patel 89-9 in discus
Beatrice Weier 78-3 in discus
Isabel Rasmussen 5’10 in HJ
Sidney Zimmerman 4’ in HJ
Owen McNamara 12’ 7 in PV
Anand Patel 17-9 ¼ in LJ
Isaac Plotkin 19-1 ½ in LJ
Ethan Westemeier 46-4 in TJ second best all-time
 

Full results at Athletic.net

John Crain
Head Track and Field Coach/Instructional Assistant
Acalanes High School

May 15 – Monday Sports

In Friday’s action…

Boys Lacrosse

defeated University HS 10-3 to advance to the NCS semifinals as they host Marin Academy HS Wednesday at 7:00.

Joey Gladden
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Avery Howell
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In Saturday’s action…

Boys Volleyball

swept Sir Francis Drake HS 25-18, 25-19, 25-16 to advance to the NCS semifinals as they host Redwood HS Tuesday at 7:00.

Freshman Baseball

split with Las Lomas HS in a doubleheader.

In Monday’s action…

Boys Golf

competes in the NCS Championships at Chardonnay GC.

Individual standouts…

Swimming

The Emilys shined at the NCS Finals to qualify for the CIF State Championships. Emily Lo placed 2nd in both the 100 breaststroke and the 100 butterfly and Emily Gebhardt placed 8th in the 50 freestyle.

Note: At all NCS post-season events, there is an admission charge. $10 general admission and $5 for students, children and senior citizens. No passes or ASB stickers will be honored.

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