Track and Field is an inclusive, non-cut sport. There are no tryouts – there is a spot for you on the team.

How do I join? 

1. Complete your Athletic Clearance through the school at this link here – you cannot practice or participate until you complete your athletic clearance.
2. Join the team Remind for updates
   1. Text “@acalanestf” to 81010 if you are a student, or “@acatparent” if you are a parent
3. Show up to practice on February 7th!

What do I need to participate?

• A completed athletic clearance, a good pair of running shoes, a water bottle, and sweatpants

I feel out of shape – is there anything I can do to get ready?

• Yes! Preseason conditioning is after school Monday through Thursday, 3:30-5pm on the track – all are welcome!

Can I do more than one event?

• Yes! Talk to your coaches and we will help you figure out to train for all the events you want to compete in

What events are there?

• Sprints – the 100m, 200m, and 400m (one lap)
• Jumps – High Jump, Long Jump, and Triple Jump
• Hurdles – 100m/110m and the 300m Hurdles
• Distance – the 800m (half-mile), 1600m (1 mile), and 3200 (2 mile)
• Throws – Discus and Shotput
• The Polevault

What if I’m playing a Winter Sport?

• Go play your Winter Sport and come out to practice as soon as it’s over!